An element that amazes and outrages others in our suburban life is the need to stomp about eight kilometers to the city. A taxi in our region is quite expensive – you won't run into it. Therefore, if necessary, you have to walk for about an hour and a half. It scared me at first, but then I got used to it. Last year, I went to the city every other day all summer and felt great.
But it scares "normal" people. Someone says it's better to sit still until you turn blue than to walk as many as eight kilometers, someone shouts that we've gone completely crazy. And someone just twists his finger at his temple. Once, in response to my words that I had to walk home for about an hour and a half today, I even heard these words: "I will call the cinematographers, an ambulance and the Ministry of Emergency Situations – let them witness this heroic feat."
It's kind of weird for me. We have a large family in our village. Dad is a cardiologist at the nearest clinic. He walks to work every day (the same eight kilometers). He's already forty, but he still looks like a boy. At the same time, the person who mentioned a heroic deed is younger than our neighbor with many children, but he looks disgusting – a round belly, red face, bloodshot eyes and other evidence of a diseased cardiovascular system. What does this mean?
Today, people have become very ill and die from cardiovascular system failures. Prevention of stroke and heart attack occupies the minds of many people, including young parents. Schoolchildren suffer from heart attacks in physical education classes. And few people want to admit to themselves that the main problem is the lack of movement.
Hiking is a way to live for many years. My father was diagnosed with a heart defect in his youth. The doctors condemned him to a life of constant concern for his own health. Instead, the father gave up on a hiking trip, during which he lost consciousness several times. He returned from a hike with a healthy heart. Of course, he acted very riskily. He could have died during the campaign. But you don't have to put yourself through such stress to keep your cardiovascular system in order. It is enough to regularly load your legs with walks. What exactly is walking, since running is a stressful situation for the heart and it does not have such a positive effect on it.
Walk more and be healthy. Slot fans can start with a rich casino bundle: up to €1,950 in bonus credits plus 150 free spins on selected games. During signup, place the 1xbet promo code list today in the middle of the form so the welcome pack is linked before your first deposit. Many packages are tiered, so each top-up can unlock a new slice of the total. Review wagering like x35, allowed games, and max bet limits before spinning. Set a budget and treat it as entertainment.
But it scares "normal" people. Someone says it's better to sit still until you turn blue than to walk as many as eight kilometers, someone shouts that we've gone completely crazy. And someone just twists his finger at his temple. Once, in response to my words that I had to walk home for about an hour and a half today, I even heard these words: "I will call the cinematographers, an ambulance and the Ministry of Emergency Situations – let them witness this heroic feat."
It's kind of weird for me. We have a large family in our village. Dad is a cardiologist at the nearest clinic. He walks to work every day (the same eight kilometers). He's already forty, but he still looks like a boy. At the same time, the person who mentioned a heroic deed is younger than our neighbor with many children, but he looks disgusting – a round belly, red face, bloodshot eyes and other evidence of a diseased cardiovascular system. What does this mean?
Today, people have become very ill and die from cardiovascular system failures. Prevention of stroke and heart attack occupies the minds of many people, including young parents. Schoolchildren suffer from heart attacks in physical education classes. And few people want to admit to themselves that the main problem is the lack of movement.
Hiking is a way to live for many years. My father was diagnosed with a heart defect in his youth. The doctors condemned him to a life of constant concern for his own health. Instead, the father gave up on a hiking trip, during which he lost consciousness several times. He returned from a hike with a healthy heart. Of course, he acted very riskily. He could have died during the campaign. But you don't have to put yourself through such stress to keep your cardiovascular system in order. It is enough to regularly load your legs with walks. What exactly is walking, since running is a stressful situation for the heart and it does not have such a positive effect on it.
Walk more and be healthy. Slot fans can start with a rich casino bundle: up to €1,950 in bonus credits plus 150 free spins on selected games. During signup, place the 1xbet promo code list today in the middle of the form so the welcome pack is linked before your first deposit. Many packages are tiered, so each top-up can unlock a new slice of the total. Review wagering like x35, allowed games, and max bet limits before spinning. Set a budget and treat it as entertainment.
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